image: jodipicoult
Lifetime aired The Tenth Circle last night by Jodi Picoult. If you haven't read her books, they are excellent. She focuses on family issues, children growing up, and ethical issues. She does a very good job with giving her characters a 3-dimensional depth, exploring their feelings and thoughts. Her books also usually have a slight twist to the ending as well.
I was really looking forward to this movie. I always like to see how much movies stay true to the book. For the most part, it was fairly accurate from what I can remember, except it left out a huge chunk of the book that I felt was important. I guess they felt like it wasn't important enough or there was enough plot without it. Did anyone else see this? What were your impressions? Also, an encore of it will be played at 7 PM EST tonight.
By the way, her book My Sister's Keeper, is also being made into a movie, schedule to come out in 2009. The role of the mother is being played by Cameron Diaz. Already, people are not sure of this casting. Apparently, Dakota and Elle Fanning her supposed to play the parts of the sisters but both dropped out, and now it will be Abigail Breslin and Sofia Vassilieva. Alec Baldwin will also be in the movie. There are rumors that there may be some changes from the book, like the ending as well as the ages of the daughters. Hmm, stay tuned for this one.
Sunday, June 29, 2008
Olympics, gymnastics, and mentality
Anyway, this post isn't so much about the site of the Olympics, that was just a preface ;-) Many sports are now having their Olympic Trials to see who will make the list to Beijing. Under the American system, it's all objective on that particular day even if you may be a star athlete in your field of sport. Talk about some major pressure! Other countries allow more leniency, so if a star athlete is injured who is likely to medal at the games, the individual can still be on the ticket to Beijing through selective choosing.
Last weekend was the U.S. Olympic Trials in gymnastics. I didn't know it was going to be on, but I was really glad I was able to watch it. In my former life, I was a competitive gymnast, so gymnastics will always hold a dear special place in my heart. Although I do not follow it as closely anymore ( no more gymnastics magazines, taped televised competitions, all the latest gymnast gear, etc.), I do try to watch it when I can. These days, I'm more interested in the psychological aspects of the gymnasts than the sport itself.
Over the years, gymnastics has evolved greatly. In 1997, the age requirement for gymnasts was changed to 16. I don't know if any of you remember in the 1992 Barcelona Games, there was a North Korean gymnast who looked like she was 12 years old! I can't help but think that did not play a role. It was later discovered that the gymnast's birth certificate had been falsified and changed. In 2005, the code of points was changed, following more of the figure skating scoring system with emphasis on difficulty and execution. So for now, no more of the elusive 10.0 which Nadia Comaneci earned in the 1976 Olympics. Now, it's a 17!
I think one of the biggest changes came after the death of Christy Henrich, a world class US gymnast who died in 1994 of multiple organ failure due to her anorexia and bulimia. She had just missed out on making the 1988 Olympics by less than 0.200 tenths. Prior to those Trials, a US judge remarked on her weight which was the catalyst for her weight loss. After her death, several other well known gymnasts like Nadia Comaneci, Cathy Rigby, and Kathy Johnson came out about their own ordeals with eating disorders. Other changes took effect as well. In the mid-90s, media stopped displaying the gymnasts' weights. In 1996, the Athlete Wellness program was formed, educating coaches, nutritionists, psychologists and athletes about the importance of nutrition, the female athlete triad, etc. in the sport.
And in 1995, we can't forget the now what some call infamous book Little Girls in Pretty Boxes by Joan Ryan, was published. It exposed the dark secrets of the sports of elite gymnastics and figure skating. Some found it eye-opening, while others felt it was one-sided and Ryan held a grudge.
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There is no doubt that in elite gymnastics, there isn't sacrifice, blood, sport, and tears. Really, this can be said of any activity where someone is at the cream of the crop. Gymnastics and other appearance related sports (cheerleading, diving, wrestling, ballet) seem to be more disconcerting since there is usually a higher emphasis on body image which can lead to risk for eating disorders/disordered eating. Many studies have shown this and too many to cite here.
Besides that, there is a huge mental component in any sport. With the Olympics being a a little over a month away, that pressure rises higher. Even at the conclusion of the trials, only the top two gymnasts (Shawn Johnson and Nastia Liukin) were guaranteed spots to Beijing. The rest of the gymnasts who are invited go to the Karolyi ranch where a team will be finalized July 20th. Yep, it's definitely some major pin and needle time for these gymnasts.
I also couldn't help but notice several things as I watched the trials. One, the commentators just kept mentioning injury and injury of these gymnasts. Some have come back healed and well, while others are still on the mend but competing anyway. Many times they mentioned Alicia Sacramone and how she was in tears 4 years ago just short of making the team. Though it is likely she will make the team this time around, if she didn't she'd probably be known as the gymnast who didn't make the team twice, or as others might say the horrible "F" word, failure.
I also noticed one gymnast in particular, Ivana Hong, who reminded me a lot of me, it was quite uncanny. Gymnasts often times do have serious faces, but there was something with hers that just yielded to the fact that she places an immense pressure on herself to be perfect. Then there seems to be a trend among parents of gymnasts also being their coaches. That can be a tough relationship and definitely needs to be handled with care.
It'll be interesting to see what happens. The thing about pressure and mental toughness is that they are the characteristics which can be both positive and negative for competitive athletes. I remember in the 1992 Olympics when Kim Zmeskal fell off the balance beam. The crowd was shocked. Then the next day, there were headlines that questioned whether she had succumbed to pressure of the Games or if we were pressuring these young gymnasts too much. If something like that happens again to let's say Shawn Johnson or Nastia Liukin who are heavily favored as all-around contenders at the Games, you bet, there are going to be similar headlines. It's a sad fact, but that is what happens. In some sense, it is true, while in others it is not. And sometimes it's hard even for the athlete to recognize the pressure and who she/he may be performing for.
The other thing I often wonder about these athletes or any after they complete the Games is what happens next? Some continue with training and maybe hope for another Games, others retire from the sport, a few try to get a college scholarship and put in four more years, some move on and do something completely different. Then there are those who don't know what else to do, as gymnastics (or insert any sport here) was their life, their identity. It was their passion (okay, maybe I'm being a little more reflective than I planned here), and it becomes difficult to find a new one. I think it's one reason why many gymnasts go into coaching. It's what they know and also probably love too. Still though, since gymnasts' careers in general end earlier than other sports, it really can be a trying time for them. I think the one positive thing of stopping gymnastics for most of these athletes (and you can't say all of them have disordered eating) is that they go off their stringent diets and eat healthier, have more normal food intakes.
I guess in whatever happens, it is my hope that they find balance, remain healthy, and do what is best for their own sake. Sometimes I want to say to some of these athletes that it is okay to be a little selfish and do what you want to do.
Friday, June 27, 2008
Satire or rude commentary?
June 26, 2008
Non-Runner Dies While Not Running
A Mississippi man died yesterday while not running in a local marathon.
Les Actiff, 43, of Jackson, Miss., collapsed while watching television in his Hattiesburg home. Attempts to revive him failed, and paramedics pronounced him dead at the scene.
He was still clutching a bucket of fried chicken.
Like 25% of the U.S. population, Actiff was obese. Federal statistics show that nearly a third of U.S. adults 20 years and older are obese; about two-thirds are overweight. Actiff had been a non-runner for more than 20 years, according to his family and friends.
Family members were stunned.
"I don't get it," said his wife, Bess. "He didn't run all his life. He was always so inactive. And now, this. You just never know, I guess."
"At least he died doing what he loved," she added. "Not running."
Spectators gathered outside Actiff's home were similarly shocked.
"I'll never not run," said one woman. "It's too dangerous."
A large man on a scooter, out walking his dog, was more fatalistic: "If you can avoid doing a single positive thing for your health your whole life, just sit around like a lump and eat poorly and then still drop dead... Well, I just don't know. I guess when it's your time, it's your time."
Actiff appears to have died from atherosclerotic heart disease, according to Lamar County Coroner Paul Caste.
A memorial service is planned for Saturday, at the Pizza Hut off of I-59.
First off, I did not write this piece. It is from a blog entry in Runnersworld. If you haven't gathered, it is supposed to be a satire. However, is it really? Many in the running community have been upset that when an athlete dies suddenly in a running event, headlines asking whether running is safe appear everywhere.
It's interesting reading the comments from this entry. Some people found this incredibly hilarious, in the same liking as the satirical Onion. Others found it not funny, in poor taste, and felt like it was being critical of obese people.
There is no doubt good satire is funny with proper taste. However, weight, obesity, personal lifestyle tends to tread on a fine line. Maybe I'm a bit sensitive when it comes to these topics. I know I've preached this before but I truly do believe education, awareness, and helpful strategies have a better chance at providing lasting change in any avenue of life.
Non-Runner Dies While Not Running
A Mississippi man died yesterday while not running in a local marathon.
Les Actiff, 43, of Jackson, Miss., collapsed while watching television in his Hattiesburg home. Attempts to revive him failed, and paramedics pronounced him dead at the scene.
He was still clutching a bucket of fried chicken.
Like 25% of the U.S. population, Actiff was obese. Federal statistics show that nearly a third of U.S. adults 20 years and older are obese; about two-thirds are overweight. Actiff had been a non-runner for more than 20 years, according to his family and friends.
Family members were stunned.
"I don't get it," said his wife, Bess. "He didn't run all his life. He was always so inactive. And now, this. You just never know, I guess."
"At least he died doing what he loved," she added. "Not running."
Spectators gathered outside Actiff's home were similarly shocked.
"I'll never not run," said one woman. "It's too dangerous."
A large man on a scooter, out walking his dog, was more fatalistic: "If you can avoid doing a single positive thing for your health your whole life, just sit around like a lump and eat poorly and then still drop dead... Well, I just don't know. I guess when it's your time, it's your time."
Actiff appears to have died from atherosclerotic heart disease, according to Lamar County Coroner Paul Caste.
A memorial service is planned for Saturday, at the Pizza Hut off of I-59.
First off, I did not write this piece. It is from a blog entry in Runnersworld. If you haven't gathered, it is supposed to be a satire. However, is it really? Many in the running community have been upset that when an athlete dies suddenly in a running event, headlines asking whether running is safe appear everywhere.
It's interesting reading the comments from this entry. Some people found this incredibly hilarious, in the same liking as the satirical Onion. Others found it not funny, in poor taste, and felt like it was being critical of obese people.
There is no doubt good satire is funny with proper taste. However, weight, obesity, personal lifestyle tends to tread on a fine line. Maybe I'm a bit sensitive when it comes to these topics. I know I've preached this before but I truly do believe education, awareness, and helpful strategies have a better chance at providing lasting change in any avenue of life.
Tuesday, June 24, 2008
Madness
amazon
I just finished the book, Madness, by Marya Hornbacher. Most of you will know that she also wrote Wasted, published ten years ago, about her ordeal with anorexia and bulimia. As with most books, the reviews are mixed with some people praising the book, while others feel like she has sensationalized her illness. My personal opinion falls more towards understanding and appreciating her candor. I think reading this book after having read Wasted when it first came out, her behaviors make more sense to me. I remember when there was so much talk going on about Wasted, rumors had spread she had relapsed into her ED and been hospitalized. When it reality, it was really for the bipolar, not her ED at the time though there were some relapses.
Personally, I've always liked her style of writing, and this book really captivated me. Her writing makes you feel like you are there right with her, feeling the flow of her highs and lows. In all honesty, I'm amazed she is still alive with everything she has done/been through. Listening to her in an interview on psychjourney, I just don't get the impression she is out there to really "sensationalize" herself, just more that this is her daily life and how she manages/mismanages it.
Sometimes I've wondered whether I would fit bipolar disorder, more along the lines of bipolar II or soft bipolar, however, sometimes it's hard to distinguish how much of it would be from an actual disorder versus a semi-starved/starved state. I've never sought after a diagnosis but just know that anti-depressants in general didn't do much for me when I was younger. Perhaps, the wrong ones or maybe a different disorder. Hard to tell, but right now, I seem to be "okay," or at least not feeling like the world would end or something.
Within the last few years, there has been more research on bipolar disorders, especially in diagnosis. It's been concluded in many studies how bipolar has been misdiagnosed for another psychiatric disorder. The need for receiving the right treatment is contingent upon a correct diagnosis. It's my hope as more awareness is out there for bipolar and its various forms, more people receive the treatment they much need. And as with many mental illnesses, that it is treatable and manageable.
Labels:
bipolar disorder,
books,
Marya Hornbacher,
mental health
Sunday, June 22, 2008
Heelarious
The latest thing to add to society and the exploitation of young girls. :sigh: Some may not view it this way, but I find it disturbing. Over at Dr. Deb, an excellent blog on psychology and mental health topics, she talked about these new high heel shoes for infants. Yes, that's right infants!
From the website, Heelarious, it says these shoes are "extremely funny, completely soft, fully functional high heel crib shoes for babies 0-6 months." These shoes come in six different styles ranging from hot pink to animal prints. The makers, two childhood friends, say the shoes are made to be funny and light-hearted just like their company name. Hmmm.
I think it's obvious that the makers knew there would be some controversy in these shoes. It's kind of sad really, but it seems the way society works. Don't get me wrong, some controversy is good as it opens communication and perspectives. However, this seems just over the top to me. We have a big enough problem in society as it is with the loss of innocence in childhood, why add more?
So what you think? Are these shoes appropriate for the age? Do these shoes scream sexual innuendos or is it just all play and games? This article from ABC news gives a variety of opinions.
Can Aol get even stupider?
First off, no offense to anyone who has aol. I used to have it when I first began using the computer, more than ten years ago. I even ventured in the ED chat for a long time and got to know people there In fact, some I still keep in touch with to this day.
Anyway, someone from one of the running forums I visit recently talked the ridiculous weight loss tricks that popped up on her aol news. Many of them are more or less consistent with what professionals have said for those who do need to lose weight for health purposes. However, a few of them could easily be seen on a "pro-ana" site. It's really scary to think these would even be considered and how there will be people who do these anyway. :sigh:
Anyway, someone from one of the running forums I visit recently talked the ridiculous weight loss tricks that popped up on her aol news. Many of them are more or less consistent with what professionals have said for those who do need to lose weight for health purposes. However, a few of them could easily be seen on a "pro-ana" site. It's really scary to think these would even be considered and how there will be people who do these anyway. :sigh:
Saturday, June 21, 2008
Co-op experience
One of my things on my list was to do my grocery shopping which I normally do on Mondays. I normally go to Whole Foods when I'm getting natural products but decided instead to stop by the local co-op. It had been awhile since I'd shopped there, so my navigation skills weren't too great. I also realized it seemed that everyone had gone alternative and was using the reusable bags, similar to green bags Actually, I had these in my car and totally forgot to bring them. It somehow made me feel a little self conscious. However, when I do remember the green bags, I only feel comfortable using them in natural food stores versus a regular grocery store where I see no one using them. Seems quite silly when I think about it.
Anyway, within the first five minutes, I saw a client who immediately waved and said hi. I said hi back and we both went on our way. Thirty or so minutes later, I saw another client. This one was actually my former professor, so it was nice to see her. The funny thing was when I drove up to the store, I wondered whether P. (professor) would be there. And lo and behold, there she was.
Then in between seeing clients, this guy comes up to me and hands me this American flag pin. The paper the pin was stuck to read, "Let's be friends! I am a deaf person selling these cards and flag pins for a living." Then there was a heart in the middle with the "I love you" sign. The bottom of the paper read, "Donation-any price you wish."
I really was not sure how to react. Was this guy really deaf? And how come I didn't see him going around to other people but just me? I wound up giving him a dollar. He signed thank you, and then scurried off. It was a really bizarre encounter. I have nothing against deaf people, I've met several of them and my boss is profoundly deaf. I guess I like to think I did a nice thing, but maybe I was being played? Who knows. Has anyone else had this happen to them?
The rest of the shopping trip went okay. I did pick up a few different items to try. Hopefully, I don't get a lot of anxiety over it. Oh yes, and I saw this sign in the store for a dietitian that meets with people there on certain days of the week. The first 15 minutes is free, but I'm not sure what the rest of her fee would be. I'm considering this idea, at least maybe to bounce off some ideas or feel accountable or something. My insurance doesn't cover nutritionists/dietitians and the one here in town I would like to go to doesn't take my insurance. Maybe I can work something out. I guess it's good that I'm at least giving this food for thought, right?
Anyway, within the first five minutes, I saw a client who immediately waved and said hi. I said hi back and we both went on our way. Thirty or so minutes later, I saw another client. This one was actually my former professor, so it was nice to see her. The funny thing was when I drove up to the store, I wondered whether P. (professor) would be there. And lo and behold, there she was.
Then in between seeing clients, this guy comes up to me and hands me this American flag pin. The paper the pin was stuck to read, "Let's be friends! I am a deaf person selling these cards and flag pins for a living." Then there was a heart in the middle with the "I love you" sign. The bottom of the paper read, "Donation-any price you wish."
I really was not sure how to react. Was this guy really deaf? And how come I didn't see him going around to other people but just me? I wound up giving him a dollar. He signed thank you, and then scurried off. It was a really bizarre encounter. I have nothing against deaf people, I've met several of them and my boss is profoundly deaf. I guess I like to think I did a nice thing, but maybe I was being played? Who knows. Has anyone else had this happen to them?
The rest of the shopping trip went okay. I did pick up a few different items to try. Hopefully, I don't get a lot of anxiety over it. Oh yes, and I saw this sign in the store for a dietitian that meets with people there on certain days of the week. The first 15 minutes is free, but I'm not sure what the rest of her fee would be. I'm considering this idea, at least maybe to bounce off some ideas or feel accountable or something. My insurance doesn't cover nutritionists/dietitians and the one here in town I would like to go to doesn't take my insurance. Maybe I can work something out. I guess it's good that I'm at least giving this food for thought, right?
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