tag:blogger.com,1999:blog-4699361536242687629.post5368660703416279912..comments2023-10-28T04:45:48.353-04:00Comments on Between Living and Existing: A day off but bummedTiptoehttp://www.blogger.com/profile/17388368645986593755noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4699361536242687629.post-79884493790149690612008-03-23T00:12:00.000-04:002008-03-23T00:12:00.000-04:00I am a Registered Massage Therapist and I have see...I am a Registered Massage Therapist and I have seen cases like yours. You might not need to take meds or stop running altogether...If your quads muscles are tight (which happens all the time with runners) especially Rectus Femoris that passes the knee joint, they compress this joint causing pain. If you go to a MT and get a good massage on your legs/glutes, loosen up this muscles, your problem might be solved.<BR/>You need to see a good massage therapist! Good luck!Anonymousnoreply@blogger.com